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Bring Balance, Focus, and Energy to Your Workplace

Modern workplaces are fast-paced, demanding, and often stressful. Corporate yoga is the perfect solution to help your team reset, recharge, and thrive — right here in the heart of Florence.

Make it stand out.

Why Corporate Yoga?

  • Boost Productivity: Focused employees perform better and collaborate more effectively.

  • Reduce Stress: Gentle movement, breathing, and mindfulness decrease workplace tension.

  • Improve Posture & Health: Counteract long hours at desks and reduce back, neck, and shoulder pain.

  • Increase Engagement: A healthier, happier team is more motivated and committed.

  • Attract & Retain Talent: Wellness perks are highly valued by employees today.

How It Works

We bring yoga directly to your company — no previous experience required. Classes are tailored to your team’s needs and schedule:

  • On-site sessions at your office or a nearby venue in Florence.

  • Flexible scheduling: before work, during lunch breaks, or after hours.

  • Customized programs: from stress relief and gentle stretching to energizing flow classes.

  • Multilingual instructors: sessions available in Italian and English.

Options for Your Team

  • One-Time Workshop – perfect for team-building events.

  • Weekly Classes – consistent practice for long-term benefits.

  • Wellness Packages – integrate yoga, meditation, and mindfulness sessions.