I craft private sessions with care, intuition, and expertise. I listen to your needs and design sequences that honor your body, offering personalized modifications and hands-on adjustments to improve alignment, mobility, and overall well-being. With my full attention and guidance, you’ll feel supported, safe, and empowered to explore your practice at your own pace.

The Simply 15 Journey offers a series of efficient 15-minute yoga classes designed to fit easily into any schedule. These gentle, focused sessions help improve flexibility, reduce stress, and promote consistency, making yoga accessible and manageable, regardless of how busy life becomes.

Help create a calm and focused workplace that reduces stress and prevents burnout. By promoting well-being and nurturing a supportive environment, you help your team thrive physically, mentally, and emotionally, leading to greater resilience, productivity, and overall satisfaction.